Life happens — worth understanding what pausing and later restarting a cumulative-support routine actually means.
Since this formula's own framing describes gradual support over a realistic several-week window, a pause of days or weeks doesn't reset you to zero — but it may mean restarting your evaluation window from the point you resume consistent use.
Resume your normal daily dose and give the formula a fresh window from your actual restart date, rather than counting time you weren't consistently taking it.
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